Supporting You Through Wellness

The Yuniverse offers practical, science-backed techniques to help you regulate your nervous system. Discover how to enhance your well-being and feel more balanced in your daily life, whether at work at home.

See How It Works

Book a Pilot

1/12

A Few Ways Stress Affects You

Burnout and disengagement
Poor sleep and constant fatigue
Reduced focus and emotional regulation
Increased sick days and turnover

Most people & teams don’t need more motivation,

they need better regulation.

Explore Our Approach

Our Approach

The Yuniverse delivers short, guided sessions that help people come out of survival mode and return to a regulated, focused state, using practical tools grounded in modern stress physiology.

Practical

No equipment, no prep, no experience required.

Science-Backed

Grounded in how stress affects the body.

Human Led

Live facilitation, and community to connect with.

CORPORATE WELLNESS PROGRAMS

Pilot Session

One live session (virtual or onsite) designed to support stress recovery, focus, and resilience. This will help see what changes for your team.

Corporate Pricing

Corporate Nervous System Reset — Monthly

A twelve-session series focused on stress, sleep, and recovery during high-pressure periods.

Corporate Pricing

Wellness, Beyond the Workplace

Not part of a company program?
The Yuniverse also supports individuals looking to reduce stress, improve sleep, and build sustainable wellness habits, on their own terms.

Guided nervous system practices

Short, accessible practices designed to help you calm stress, improve focus, and support regulation in everyday life.

Individual Memberships

Ongoing access to guided practices, educational content, and supportive tools to build sustainable wellness habits over time.

Events & Workshops

Practitioner Support

Live and in-person experiences that explore stress, sleep, and recovery through guided sessions, learning, and community connection.

Personalized support from experienced wellness practitioners when you want to go deeper or need additional guidance.

Explore Individual Wellness

Wellness in Your Pocket

Employee Wellness programs - The Yuniverse

Join our waitlist to be the first to use The Yuniverse app! Begin your healing journey today with guided meditations, yoga nidra, breathwork, sound baths, journaling prompts, and more.

Find Your Guide in The Yuniverse.

Browse certified practitioners in yoga, sound healing, Reiki, and more.

Find a Practitioner

IMG_5986_edited_edited_edited_edited_edi

Sophi Merino

Yoga Instructor

Don Francis

Herbalist

21343689-EDB0-4BF5-B3C1-C952FC5F7096_edi

Lindsay Morgan

Yoga Nidra Specialist

Join as a Practitioner

Explore holistic practices, sound healing, coaching, breathwork, and more anywhere, anytime.

Embrace

The Present Moment

Discover nervous system regulation through meditation, soundbaths, yoga, breathwork & more!

Mindfulness Daily

Welcome to The Yuniverse, where we bridge the best of holistic wellness and traditional healthcare to empower your health journey every step of the way.

Cultivate
Connections

Grow your community
through in-person events, and online live sessions.

Choose Your Plan

Start your journey with a 7-day free trial. Choose a plan that works for you and enjoy unlimited access to our online classes and workshops. Cancel anytime.

Basic
(monthly)

1 $

Learn More

Premium
(annually)

7 Day
Free Trial

20 $

Learn More

Employee Wellness Programs for Your Workplace.

Support your team with preventive wellness programs that reduce stress, restore energy, and build connection. Through mindfulness, movement, and holistic education, The Yuniverse helps employees thrive, at work and beyond.

Explore Corporate Programs

Upcoming Events

Our Mission

The Yuniverse believes that true health begins before illness. Our mission is to provide accessible, integrated wellness and preventive care for everyone.

Our Vision

At The Yuniverse, our vision is to create a happier, healthier world for all by promoting strength, peace, and energy. The Yuniverse empowers individuals and companies to recognize their emotions, relax their minds, and unlock their full potential through tools.

Try The Yuniverse

Our Clients

"Working with The Yuniverse as my meditation guide has been a beautiful experience. Their guidance and expertise have helped me find a sense of inner peace and clarity that I never thought possible. With a soothing and compassionate approach, Lindsay Morgan creates a safe space for exploration and self-discover".

Amanda Johns, COO, HORIZON